Head-to-Head Analysis

Lite Shredded 3 Cheese Blend vs Horizon Organic Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Shredded 3 Cheese Blend

Lite Shredded 3 Cheese Blend

Not Vegan
VS
Package of Horizon Organic Reduced Fat Milk

Horizon Organic Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
130 kcal
0g
Sugars
12g
14.3g
Fat
5g
28.6g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Lite Shredded 3 Cheese Blend and Horizon Organic Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Shredded 3 Cheese Blend is the more energy-dense option here, packing 156 more calories per 100g than Horizon Organic Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lite Shredded 3 Cheese Blend takes the lead with only 0g of sugar per 100g, whereas Horizon Organic Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lite Shredded 3 Cheese Blend offers a protein boost with 28.6g per 100g, outperforming Horizon Organic Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Lite Shredded 3 Cheese Blend or Horizon Organic Reduced Fat Milk?

It depends on your goals. Lite Shredded 3 Cheese Blend has 286 calories, while Horizon Organic Reduced Fat Milk has 130 calories. Check the detailed table above for sugar and fat content.

Is Lite Shredded 3 Cheese Blend vegan?

No, Lite Shredded 3 Cheese Blend is not certified vegan.

What is the calorie difference between Lite Shredded 3 Cheese Blend and Horizon Organic Reduced Fat Milk?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.