LITE SOY SAUCE vs MAYOCHUP SAUCY SAUCE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LITE SOY SAUCE
MAYOCHUP SAUCY SAUCE
The Verdict: Which is Better?
When placing LITE SOY SAUCE and MAYOCHUP SAUCY SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LITE SOY SAUCE is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. LITE SOY SAUCE contains significantly more sugar (20g) compared to the milder MAYOCHUP SAUCY SAUCE (10.344827586207g). If you are monitoring your insulin levels or trying to cut down on sweets, MAYOCHUP SAUCY SAUCE is undeniably the healthier pick.
Looking to build muscle? LITE SOY SAUCE offers a protein boost with 6.6666666666667g per 100g, outperforming MAYOCHUP SAUCY SAUCE in this category.
Frequently Asked Questions
Which is healthier: LITE SOY SAUCE or MAYOCHUP SAUCY SAUCE?
It depends on your goals. LITE SOY SAUCE has 100 calories, while MAYOCHUP SAUCY SAUCE has 551.72413793103 calories. Check the detailed table above for sugar and fat content.
Is LITE SOY SAUCE vegan?
No, LITE SOY SAUCE is not certified vegan.
What is the calorie difference between LITE SOY SAUCE and MAYOCHUP SAUCY SAUCE?
There is a difference of 452 calories per 100g between the two products.
