Lite Syrup vs Classic Old Fashioned
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Syrup
Classic Old Fashioned
The Verdict: Which is Better?
When placing Lite Syrup and Classic Old Fashioned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lite Syrup is the more energy-dense option here, packing 167 more calories per 100g than Classic Old Fashioned. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lite Syrup contains significantly more sugar (40g) compared to the milder Classic Old Fashioned (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Old Fashioned is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lite Syrup or Classic Old Fashioned?
It depends on your goals. Lite Syrup has 167 calories, while Classic Old Fashioned has 0 calories. Check the detailed table above for sugar and fat content.
Is Lite Syrup vegan?
No, Lite Syrup is not certified vegan.
What is the calorie difference between Lite Syrup and Classic Old Fashioned?
There is a difference of 167 calories per 100g between the two products.
