Head-to-Head Analysis

Lite syrup vs Butter Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite syrup

Lite syrup

Not Vegan
VS
Top Pick
Package of Butter Syrup

Butter Syrup

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
100 kcal
16.7g
Sugars
16g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Lite syrup and Butter Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite syrup is the more energy-dense option here, packing 67 more calories per 100g than Butter Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lite syrup or Butter Syrup?

It depends on your goals. Lite syrup has 167 calories, while Butter Syrup has 100 calories. Check the detailed table above for sugar and fat content.

Is Lite syrup vegan?

No, Lite syrup is not certified vegan.

What is the calorie difference between Lite syrup and Butter Syrup?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.