Head-to-Head Analysis

Lite Yellow Sling Sliced Peaches In Extra Light Syrup vs Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Yellow Sling Sliced Peaches In Extra Light Syrup

Lite Yellow Sling Sliced Peaches In Extra Light Syrup

Not Vegan
VS
Top Pick
Package of Fruit Punch

Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
11.7 kcal
10.5g
Sugars
2.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lite Yellow Sling Sliced Peaches In Extra Light Syrup and Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Yellow Sling Sliced Peaches In Extra Light Syrup is the more energy-dense option here, packing 37 more calories per 100g than Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lite Yellow Sling Sliced Peaches In Extra Light Syrup contains significantly more sugar (10.5g) compared to the milder Fruit Punch (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Punch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Yellow Sling Sliced Peaches In Extra Light Syrup or Fruit Punch?

It depends on your goals. Lite Yellow Sling Sliced Peaches In Extra Light Syrup has 48.4 calories, while Fruit Punch has 11.7 calories. Check the detailed table above for sugar and fat content.

Is Lite Yellow Sling Sliced Peaches In Extra Light Syrup vegan?

No, Lite Yellow Sling Sliced Peaches In Extra Light Syrup is not certified vegan.

What is the calorie difference between Lite Yellow Sling Sliced Peaches In Extra Light Syrup and Fruit Punch?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.