Head-to-Head Analysis

LIVE PROBIOTIC KOMBUCHA vs Redwood Hill Farm, Plain Cultured Goat Milk Kefir

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIVE PROBIOTIC KOMBUCHA

LIVE PROBIOTIC KOMBUCHA

Not Vegan
VS
Package of Redwood Hill Farm, Plain Cultured Goat Milk Kefir

Redwood Hill Farm, Plain Cultured Goat Milk Kefir

Not Vegan
Nutritional Facts (per 100g)
8.9 kcal
Energy
58 kcal
2g
Sugars
2.1g
0g
Fat
3.3g
0g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing LIVE PROBIOTIC KOMBUCHA and Redwood Hill Farm, Plain Cultured Goat Milk Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LIVE PROBIOTIC KOMBUCHA is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LIVE PROBIOTIC KOMBUCHA or Redwood Hill Farm, Plain Cultured Goat Milk Kefir?

LIVE PROBIOTIC KOMBUCHA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LIVE PROBIOTIC KOMBUCHA vegan?

No, LIVE PROBIOTIC KOMBUCHA is not certified vegan.

What is the calorie difference between LIVE PROBIOTIC KOMBUCHA and Redwood Hill Farm, Plain Cultured Goat Milk Kefir?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.