Head-to-Head Analysis

Lkk Black Bean Garlic Sauce vs Lite Seasoned Rice Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lkk Black Bean Garlic Sauce

Lkk Black Bean Garlic Sauce

Not Vegan
VS
Package of Lite Seasoned Rice Vinegar

Lite Seasoned Rice Vinegar

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
100 kcal
11g
Sugars
26.7g
7g
Fat
0g
9g
Protein
0g
15.5g
Salt
5.5g

The Verdict: Which is Better?

When placing Lkk Black Bean Garlic Sauce and Lite Seasoned Rice Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lkk Black Bean Garlic Sauce is the more energy-dense option here, packing 60 more calories per 100g than Lite Seasoned Rice Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lkk Black Bean Garlic Sauce takes the lead with only 11g of sugar per 100g, whereas Lite Seasoned Rice Vinegar contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lkk Black Bean Garlic Sauce offers a protein boost with 9g per 100g, outperforming Lite Seasoned Rice Vinegar in this category.

Frequently Asked Questions

Which is healthier: Lkk Black Bean Garlic Sauce or Lite Seasoned Rice Vinegar?

It depends on your goals. Lkk Black Bean Garlic Sauce has 160 calories, while Lite Seasoned Rice Vinegar has 100 calories. Check the detailed table above for sugar and fat content.

Is Lkk Black Bean Garlic Sauce vegan?

No, Lkk Black Bean Garlic Sauce is not certified vegan.

What is the calorie difference between Lkk Black Bean Garlic Sauce and Lite Seasoned Rice Vinegar?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.