Head-to-Head Analysis

LMNT vs Citrus Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LMNT

LMNT

Not Vegan
VS
Package of Citrus Salt

Citrus Salt

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
167 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
41.7g
Salt
41.7g

The Verdict: Which is Better?

When placing LMNT and Citrus Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LMNT is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LMNT or Citrus Salt?

It depends on your goals. LMNT has 83.3 calories, while Citrus Salt has 167 calories. Check the detailed table above for sugar and fat content.

Is LMNT vegan?

No, LMNT is not certified vegan.

What is the calorie difference between LMNT and Citrus Salt?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.