Head-to-Head Analysis

LMNT Electrolyte Mix vs Kellog's Nutrigrain Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LMNT Electrolyte Mix

LMNT Electrolyte Mix

Not Vegan
VS
Package of Kellog's Nutrigrain Apple Cinnamon

Kellog's Nutrigrain Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
351 kcal
0g
Sugars
35.1g
0g
Fat
9.5g
0g
Protein
5.4g
41.7g
Salt
0.8g

The Verdict: Which is Better?

When placing LMNT Electrolyte Mix and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LMNT Electrolyte Mix is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LMNT Electrolyte Mix takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: LMNT Electrolyte Mix or Kellog's Nutrigrain Apple Cinnamon?

LMNT Electrolyte Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LMNT Electrolyte Mix vegan?

No, LMNT Electrolyte Mix is not certified vegan.

What is the calorie difference between LMNT Electrolyte Mix and Kellog's Nutrigrain Apple Cinnamon?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.