Head-to-Head Analysis

LO MEIN NOODLES vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LO MEIN NOODLES

LO MEIN NOODLES

Not Vegan
VS
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
37.5 kcal
1.8g
Sugars
6.3g
1.8g
Fat
1g
10.7g
Protein
0.4g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing LO MEIN NOODLES and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LO MEIN NOODLES is the more energy-dense option here, packing 302 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, LO MEIN NOODLES takes the lead with only 1.7857142857143g of sugar per 100g, whereas Almond Milk contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LO MEIN NOODLES offers a protein boost with 10.714285714286g per 100g, outperforming Almond Milk in this category.

Frequently Asked Questions

Which is healthier: LO MEIN NOODLES or Almond Milk?

It depends on your goals. LO MEIN NOODLES has 339.28571428571 calories, while Almond Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is LO MEIN NOODLES vegan?

No, LO MEIN NOODLES is not certified vegan.

What is the calorie difference between LO MEIN NOODLES and Almond Milk?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.