Loaded potato salad vs Old fashioned sweet bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded potato salad
Old fashioned sweet bread & butter spears
The Verdict: Which is Better?
When placing Loaded potato salad and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Loaded potato salad is the more energy-dense option here, packing 140 more calories per 100g than Old fashioned sweet bread & butter spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Loaded potato salad takes the lead with only 2.86g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Loaded potato salad offers a protein boost with 4.29g per 100g, outperforming Old fashioned sweet bread & butter spears in this category.
Frequently Asked Questions
Which is healthier: Loaded potato salad or Old fashioned sweet bread & butter spears?
It depends on your goals. Loaded potato salad has 229 calories, while Old fashioned sweet bread & butter spears has 89.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Loaded potato salad vegan?
No, Loaded potato salad is not certified vegan.
What is the calorie difference between Loaded potato salad and Old fashioned sweet bread & butter spears?
There is a difference of 140 calories per 100g between the two products.
