Head-to-Head Analysis

Loaded Potato Skins vs Spring Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Loaded Potato Skins

Loaded Potato Skins

Not Vegan
VS
Top Pick
Package of Spring Mix

Spring Mix

Not Vegan
Nutritional Facts (per 100g)
272 kcal
Energy
17.6 kcal
1.2g
Sugars
1.2g
21g
Fat
0g
6.2g
Protein
2.4g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Loaded Potato Skins and Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loaded Potato Skins is the more energy-dense option here, packing 254 more calories per 100g than Spring Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Loaded Potato Skins offers a protein boost with 6.17g per 100g, outperforming Spring Mix in this category.

Frequently Asked Questions

Which is healthier: Loaded Potato Skins or Spring Mix?

It depends on your goals. Loaded Potato Skins has 272 calories, while Spring Mix has 17.647058823529 calories. Check the detailed table above for sugar and fat content.

Is Loaded Potato Skins vegan?

No, Loaded Potato Skins is not certified vegan.

What is the calorie difference between Loaded Potato Skins and Spring Mix?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.