Loaded Protein Raspberry Tart vs Takis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded Protein Raspberry Tart
Takis
The Verdict: Which is Better?
When placing Loaded Protein Raspberry Tart and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Loaded Protein Raspberry Tart is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Loaded Protein Raspberry Tart contains significantly more sugar (2.96g) compared to the milder Takis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Takis is undeniably the healthier pick.
Looking to build muscle? Loaded Protein Raspberry Tart offers a protein boost with 74g per 100g, outperforming Takis in this category.
Frequently Asked Questions
Which is healthier: Loaded Protein Raspberry Tart or Takis?
It depends on your goals. Loaded Protein Raspberry Tart has 385 calories, while Takis has 509 calories. Check the detailed table above for sugar and fat content.
Is Loaded Protein Raspberry Tart vegan?
No, Loaded Protein Raspberry Tart is not certified vegan.
What is the calorie difference between Loaded Protein Raspberry Tart and Takis?
There is a difference of 124 calories per 100g between the two products.
