Head-to-Head Analysis

Loaded taco vs Mini Medjools Sweet & Salty Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loaded taco

Loaded taco

Not Vegan
VS
Package of Mini Medjools Sweet & Salty Almond

Mini Medjools Sweet & Salty Almond

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
325 kcal
3.6g
Sugars
65g
25g
Fat
5g
17.9g
Protein
2.5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Loaded taco and Mini Medjools Sweet & Salty Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loaded taco is the more energy-dense option here, packing 175 more calories per 100g than Mini Medjools Sweet & Salty Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Loaded taco takes the lead with only 3.5714285714286g of sugar per 100g, whereas Mini Medjools Sweet & Salty Almond contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loaded taco offers a protein boost with 17.857142857143g per 100g, outperforming Mini Medjools Sweet & Salty Almond in this category.

Frequently Asked Questions

Which is healthier: Loaded taco or Mini Medjools Sweet & Salty Almond?

It depends on your goals. Loaded taco has 500 calories, while Mini Medjools Sweet & Salty Almond has 325 calories. Check the detailed table above for sugar and fat content.

Is Loaded taco vegan?

No, Loaded taco is not certified vegan.

What is the calorie difference between Loaded taco and Mini Medjools Sweet & Salty Almond?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.