Loaded taco vs The brioche rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loaded taco
The brioche rolls
The Verdict: Which is Better?
When placing Loaded taco and The brioche rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Loaded taco is the more energy-dense option here, packing 157 more calories per 100g than The brioche rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Loaded taco takes the lead with only 3.5714285714286g of sugar per 100g, whereas The brioche rolls contains 14.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Loaded taco offers a protein boost with 17.857142857143g per 100g, outperforming The brioche rolls in this category.
Frequently Asked Questions
Which is healthier: Loaded taco or The brioche rolls?
It depends on your goals. Loaded taco has 500 calories, while The brioche rolls has 343 calories. Check the detailed table above for sugar and fat content.
Is Loaded taco vegan?
No, Loaded taco is not certified vegan.
What is the calorie difference between Loaded taco and The brioche rolls?
There is a difference of 157 calories per 100g between the two products.
