Head-to-Head Analysis

Lobster Bisque vs Lightly Smoked Mussels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lobster Bisque

Lobster Bisque

Not Vegan
VS
Top Pick
Package of Lightly Smoked Mussels

Lightly Smoked Mussels

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
203 kcal
2.8g
Sugars
0g
12.8g
Fat
13g
3.6g
Protein
20.3g
0.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Lobster Bisque and Lightly Smoked Mussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lobster Bisque is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lobster Bisque contains significantly more sugar (2.8g) compared to the milder Lightly Smoked Mussels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Smoked Mussels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lobster Bisque or Lightly Smoked Mussels?

It depends on your goals. Lobster Bisque has 160 calories, while Lightly Smoked Mussels has 203 calories. Check the detailed table above for sugar and fat content.

Is Lobster Bisque vegan?

No, Lobster Bisque is not certified vegan.

What is the calorie difference between Lobster Bisque and Lightly Smoked Mussels?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.