Local Farm Eggs vs Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Local Farm Eggs
Egg
The Verdict: Which is Better?
When placing Local Farm Eggs and Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Local Farm Eggs is the more energy-dense option here, packing 154 more calories per 100g than Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Local Farm Eggs offers a protein boost with 24g per 100g, outperforming Egg in this category.
Frequently Asked Questions
Which is healthier: Local Farm Eggs or Egg?
It depends on your goals. Local Farm Eggs has 274 calories, while Egg has 120 calories. Check the detailed table above for sugar and fat content.
Is Local Farm Eggs vegan?
No, Local Farm Eggs is not certified vegan.
What is the calorie difference between Local Farm Eggs and Egg?
There is a difference of 154 calories per 100g between the two products.
