Head-to-Head Analysis

Local Raw Honey vs Granola Crunchy Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Local Raw Honey

Local Raw Honey

Not Vegan
VS
Top Pick
Package of Granola Crunchy Oats & Honey

Granola Crunchy Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
444 kcal
76.2g
Sugars
25.9g
0g
Fat
16.7g
0g
Protein
7.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Local Raw Honey and Granola Crunchy Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Local Raw Honey is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Local Raw Honey contains significantly more sugar (76.1904761904762g) compared to the milder Granola Crunchy Oats & Honey (25.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Crunchy Oats & Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Local Raw Honey or Granola Crunchy Oats & Honey?

It depends on your goals. Local Raw Honey has 285.714285714286 calories, while Granola Crunchy Oats & Honey has 444 calories. Check the detailed table above for sugar and fat content.

Is Local Raw Honey vegan?

No, Local Raw Honey is not certified vegan.

What is the calorie difference between Local Raw Honey and Granola Crunchy Oats & Honey?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.