Lomitos de Atún al Natural vs Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lomitos de Atún al Natural
Peanut
The Verdict: Which is Better?
When placing Lomitos de Atún al Natural and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lomitos de Atún al Natural is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lomitos de Atún al Natural takes the lead with only 0g of sugar per 100g, whereas Peanut contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lomitos de Atún al Natural offers a protein boost with 15g per 100g, outperforming Peanut in this category.
Frequently Asked Questions
Which is healthier: Lomitos de Atún al Natural or Peanut?
Lomitos de Atún al Natural appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lomitos de Atún al Natural vegan?
No, Lomitos de Atún al Natural is not certified vegan.
What is the calorie difference between Lomitos de Atún al Natural and Peanut?
There is a difference of 431 calories per 100g between the two products.
