Head-to-Head Analysis

Lone Stars Cheddar vs Goldfish Limited Edition, Frank's Red Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lone Stars Cheddar

Lone Stars Cheddar

Not Vegan
VS
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
467 kcal
0g
Sugars
0g
21.4g
Fat
16.7g
7.1g
Protein
10g
2.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Lone Stars Cheddar and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lone Stars Cheddar is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lone Stars Cheddar or Goldfish Limited Edition, Frank's Red Hot?

It depends on your goals. Lone Stars Cheddar has 429 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.

Is Lone Stars Cheddar vegan?

No, Lone Stars Cheddar is not certified vegan.

What is the calorie difference between Lone Stars Cheddar and Goldfish Limited Edition, Frank's Red Hot?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.