Head-to-Head Analysis

Long Bread vs DarkChocolate breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Bread

Long Bread

Not Vegan
VS
Package of DarkChocolate breakfast biscuits

DarkChocolate breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
480 kcal
7.1g
Sugars
16g
10.6g
Fat
26.7g
7.1g
Protein
13.3g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Long Bread and DarkChocolate breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long Bread is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Long Bread takes the lead with only 7.05g of sugar per 100g, whereas DarkChocolate breakfast biscuits contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long Bread or DarkChocolate breakfast biscuits?

Long Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Long Bread vegan?

No, Long Bread is not certified vegan.

What is the calorie difference between Long Bread and DarkChocolate breakfast biscuits?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.