Head-to-Head Analysis

Long Grain Enriched Rice vs GARLIC STUFFED OLIVES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Long Grain Enriched Rice

Long Grain Enriched Rice

Not Vegan
VS
Top Pick
Package of GARLIC STUFFED OLIVES

GARLIC STUFFED OLIVES

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
157.9 kcal
0g
Sugars
0g
0g
Fat
10.5g
6.7g
Protein
0g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Long Grain Enriched Rice and GARLIC STUFFED OLIVES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long Grain Enriched Rice is the more energy-dense option here, packing 198 more calories per 100g than GARLIC STUFFED OLIVES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Long Grain Enriched Rice offers a protein boost with 6.67g per 100g, outperforming GARLIC STUFFED OLIVES in this category.

Frequently Asked Questions

Which is healthier: Long Grain Enriched Rice or GARLIC STUFFED OLIVES?

It depends on your goals. Long Grain Enriched Rice has 356 calories, while GARLIC STUFFED OLIVES has 157.89473684211 calories. Check the detailed table above for sugar and fat content.

Is Long Grain Enriched Rice vegan?

No, Long Grain Enriched Rice is not certified vegan.

What is the calorie difference between Long Grain Enriched Rice and GARLIC STUFFED OLIVES?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.