Long Grain Enriched Rice vs Apple Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain Enriched Rice
Apple Jelly
The Verdict: Which is Better?
When placing Long Grain Enriched Rice and Apple Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain Enriched Rice is the more energy-dense option here, packing 106 more calories per 100g than Apple Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long Grain Enriched Rice takes the lead with only 0g of sugar per 100g, whereas Apple Jelly contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Long Grain Enriched Rice offers a protein boost with 6.67g per 100g, outperforming Apple Jelly in this category.
Frequently Asked Questions
Which is healthier: Long Grain Enriched Rice or Apple Jelly?
It depends on your goals. Long Grain Enriched Rice has 356 calories, while Apple Jelly has 250 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Enriched Rice vegan?
No, Long Grain Enriched Rice is not certified vegan.
What is the calorie difference between Long Grain Enriched Rice and Apple Jelly?
There is a difference of 106 calories per 100g between the two products.
