Long grain fragrant jasmine rice vs White rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long grain fragrant jasmine rice
White rounds
The Verdict: Which is Better?
When placing Long grain fragrant jasmine rice and White rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long grain fragrant jasmine rice is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Long grain fragrant jasmine rice or White rounds?
It depends on your goals. Long grain fragrant jasmine rice has 340 calories, while White rounds has 500 calories. Check the detailed table above for sugar and fat content.
Is Long grain fragrant jasmine rice vegan?
No, Long grain fragrant jasmine rice is not certified vegan.
What is the calorie difference between Long grain fragrant jasmine rice and White rounds?
There is a difference of 160 calories per 100g between the two products.
