Head-to-Head Analysis

Long Grain Rice vs Pear Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long Grain Rice

Long Grain Rice

Not Vegan
VS
Package of Pear Slices

Pear Slices

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
48.4 kcal
0g
Sugars
8.9g
0g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Long Grain Rice and Pear Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long Grain Rice is the more energy-dense option here, packing 308 more calories per 100g than Pear Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Pear Slices contains 8.8709677419355g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Long Grain Rice offers a protein boost with 6.67g per 100g, outperforming Pear Slices in this category.

Frequently Asked Questions

Which is healthier: Long Grain Rice or Pear Slices?

It depends on your goals. Long Grain Rice has 356 calories, while Pear Slices has 48.387096774194 calories. Check the detailed table above for sugar and fat content.

Is Long Grain Rice vegan?

No, Long Grain Rice is not certified vegan.

What is the calorie difference between Long Grain Rice and Pear Slices?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.