Long Grain Rice vs Silver Floss Shredded Kraut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain Rice
Silver Floss Shredded Kraut
The Verdict: Which is Better?
When placing Long Grain Rice and Silver Floss Shredded Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain Rice is the more energy-dense option here, packing 330 more calories per 100g than Silver Floss Shredded Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Long Grain Rice offers a protein boost with 7.35g per 100g, outperforming Silver Floss Shredded Kraut in this category.
Frequently Asked Questions
Which is healthier: Long Grain Rice or Silver Floss Shredded Kraut?
It depends on your goals. Long Grain Rice has 347 calories, while Silver Floss Shredded Kraut has 17 calories. Check the detailed table above for sugar and fat content.
Is Long Grain Rice vegan?
No, Long Grain Rice is not certified vegan.
What is the calorie difference between Long Grain Rice and Silver Floss Shredded Kraut?
There is a difference of 330 calories per 100g between the two products.
