Long Grain White Original Enriched Parboiled Rice vs Quick Cooking Rolled Oats Irish Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain White Original Enriched Parboiled Rice
Quick Cooking Rolled Oats Irish Oatmeal
The Verdict: Which is Better?
When placing Long Grain White Original Enriched Parboiled Rice and Quick Cooking Rolled Oats Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Long Grain White Original Enriched Parboiled Rice is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Long Grain White Original Enriched Parboiled Rice or Quick Cooking Rolled Oats Irish Oatmeal?
It depends on your goals. Long Grain White Original Enriched Parboiled Rice has 356 calories, while Quick Cooking Rolled Oats Irish Oatmeal has 375 calories. Check the detailed table above for sugar and fat content.
Is Long Grain White Original Enriched Parboiled Rice vegan?
No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.
What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Quick Cooking Rolled Oats Irish Oatmeal?
There is a difference of 19 calories per 100g between the two products.
