Long Grain White Original Enriched Parboiled Rice vs Vitality Cereal Vainilla Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long Grain White Original Enriched Parboiled Rice
Vitality Cereal Vainilla Almond
The Verdict: Which is Better?
When placing Long Grain White Original Enriched Parboiled Rice and Vitality Cereal Vainilla Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long Grain White Original Enriched Parboiled Rice is the more energy-dense option here, packing 206 more calories per 100g than Vitality Cereal Vainilla Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long Grain White Original Enriched Parboiled Rice takes the lead with only 0g of sugar per 100g, whereas Vitality Cereal Vainilla Almond contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Long Grain White Original Enriched Parboiled Rice offers a protein boost with 6.67g per 100g, outperforming Vitality Cereal Vainilla Almond in this category.
Frequently Asked Questions
Which is healthier: Long Grain White Original Enriched Parboiled Rice or Vitality Cereal Vainilla Almond?
It depends on your goals. Long Grain White Original Enriched Parboiled Rice has 356 calories, while Vitality Cereal Vainilla Almond has 150 calories. Check the detailed table above for sugar and fat content.
Is Long Grain White Original Enriched Parboiled Rice vegan?
No, Long Grain White Original Enriched Parboiled Rice is not certified vegan.
What is the calorie difference between Long Grain White Original Enriched Parboiled Rice and Vitality Cereal Vainilla Almond?
There is a difference of 206 calories per 100g between the two products.
