Long grain white rice vs Great Northern Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long grain white rice
Great Northern Beans
The Verdict: Which is Better?
When placing Long grain white rice and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long grain white rice is the more energy-dense option here, packing 356 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Long grain white rice offers a protein boost with 6.6666666666667g per 100g, outperforming Great Northern Beans in this category.
Frequently Asked Questions
Which is healthier: Long grain white rice or Great Northern Beans?
It depends on your goals. Long grain white rice has 355.55555555556 calories, while Great Northern Beans has 0 calories. Check the detailed table above for sugar and fat content.
Is Long grain white rice vegan?
No, Long grain white rice is not certified vegan.
What is the calorie difference between Long grain white rice and Great Northern Beans?
There is a difference of 356 calories per 100g between the two products.
