Head-to-Head Analysis

Long grain & wild rice mix garlic and herb vs ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long grain & wild rice mix garlic and herb

Long grain & wild rice mix garlic and herb

Not Vegan
VS
Package of ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
49.1 kcal
0g
Sugars
1.5g
8g
Fat
1.5g
8.9g
Protein
6.1g
2.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Long grain & wild rice mix garlic and herb and ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Long grain & wild rice mix garlic and herb is the more energy-dense option here, packing 362 more calories per 100g than ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Long grain & wild rice mix garlic and herb takes the lead with only 0g of sugar per 100g, whereas ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE contains 1.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Long grain & wild rice mix garlic and herb offers a protein boost with 8.93g per 100g, outperforming ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE in this category.

Frequently Asked Questions

Which is healthier: Long grain & wild rice mix garlic and herb or ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE?

It depends on your goals. Long grain & wild rice mix garlic and herb has 411 calories, while ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE has 49.1 calories. Check the detailed table above for sugar and fat content.

Is Long grain & wild rice mix garlic and herb vegan?

No, Long grain & wild rice mix garlic and herb is not certified vegan.

What is the calorie difference between Long grain & wild rice mix garlic and herb and ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.