Long grain & wild rice with herbs & seasonings vs Egg whites patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long grain & wild rice with herbs & seasonings
Egg whites patties
The Verdict: Which is Better?
When placing Long grain & wild rice with herbs & seasonings and Egg whites patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long grain & wild rice with herbs & seasonings is the more energy-dense option here, packing 15 more calories per 100g than Egg whites patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Long grain & wild rice with herbs & seasonings takes the lead with only 0.4g of sugar per 100g, whereas Egg whites patties contains 1.7543859649123g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Long grain & wild rice with herbs & seasonings or Egg whites patties?
It depends on your goals. Long grain & wild rice with herbs & seasonings has 76 calories, while Egg whites patties has 61.40350877193 calories. Check the detailed table above for sugar and fat content.
Is Long grain & wild rice with herbs & seasonings vegan?
No, Long grain & wild rice with herbs & seasonings is not certified vegan.
What is the calorie difference between Long grain & wild rice with herbs & seasonings and Egg whites patties?
There is a difference of 15 calories per 100g between the two products.
