Head-to-Head Analysis

Long green white rice vs Organic Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Long green white rice

Long green white rice

Not Vegan
VS
Package of Organic Burger Buns

Organic Burger Buns

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
258 kcal
0g
Sugars
12.9g
2g
Fat
2.4g
3.2g
Protein
12.9g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Long green white rice and Organic Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Long green white rice is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Long green white rice takes the lead with only 0g of sugar per 100g, whereas Organic Burger Buns contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Long green white rice or Organic Burger Buns?

Long green white rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Long green white rice vegan?

No, Long green white rice is not certified vegan.

What is the calorie difference between Long green white rice and Organic Burger Buns?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.