Long potato rolls vs Seitan, Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Long potato rolls
Seitan, Traditional
The Verdict: Which is Better?
When placing Long potato rolls and Seitan, Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Long potato rolls is the more energy-dense option here, packing 125 more calories per 100g than Seitan, Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Long potato rolls contains significantly more sugar (5.66g) compared to the milder Seitan, Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seitan, Traditional is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Long potato rolls or Seitan, Traditional?
It depends on your goals. Long potato rolls has 283 calories, while Seitan, Traditional has 158 calories. Check the detailed table above for sugar and fat content.
Is Long potato rolls vegan?
No, Long potato rolls is not certified vegan.
What is the calorie difference between Long potato rolls and Seitan, Traditional?
There is a difference of 125 calories per 100g between the two products.
