Longans In Syrup vs Cara mia premium marinated green asparagus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Longans In Syrup
Cara mia premium marinated green asparagus
The Verdict: Which is Better?
When placing Longans In Syrup and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Longans In Syrup is the more energy-dense option here, packing 45 more calories per 100g than Cara mia premium marinated green asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Longans In Syrup contains significantly more sugar (19.3g) compared to the milder Cara mia premium marinated green asparagus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Cara mia premium marinated green asparagus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Longans In Syrup or Cara mia premium marinated green asparagus?
It depends on your goals. Longans In Syrup has 78.6 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Longans In Syrup vegan?
No, Longans In Syrup is not certified vegan.
What is the calorie difference between Longans In Syrup and Cara mia premium marinated green asparagus?
There is a difference of 45 calories per 100g between the two products.
