Lorna doone shortbread cookies vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lorna doone shortbread cookies
Popcorn
The Verdict: Which is Better?
When placing Lorna doone shortbread cookies and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lorna doone shortbread cookies is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lorna doone shortbread cookies contains significantly more sugar (18.6g) compared to the milder Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lorna doone shortbread cookies or Popcorn?
It depends on your goals. Lorna doone shortbread cookies has 488.37 calories, while Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Lorna doone shortbread cookies vegan?
No, Lorna doone shortbread cookies is not certified vegan.
What is the calorie difference between Lorna doone shortbread cookies and Popcorn?
There is a difference of 47 calories per 100g between the two products.
