Head-to-Head Analysis

Love Crunch premium organic granola vs Hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Love Crunch premium organic granola

Love Crunch premium organic granola

Not Vegan
VS
Top Pick
Package of Hamburger buns

Hamburger buns

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
246 kcal
20g
Sugars
5.3g
16.7g
Fat
2.6g
13.3g
Protein
8.8g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Love Crunch premium organic granola and Hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Love Crunch premium organic granola is the more energy-dense option here, packing 254 more calories per 100g than Hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Love Crunch premium organic granola contains significantly more sugar (20g) compared to the milder Hamburger buns (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger buns is undeniably the healthier pick.

Looking to build muscle? Love Crunch premium organic granola offers a protein boost with 13.333333333333g per 100g, outperforming Hamburger buns in this category.

Frequently Asked Questions

Which is healthier: Love Crunch premium organic granola or Hamburger buns?

It depends on your goals. Love Crunch premium organic granola has 500 calories, while Hamburger buns has 246 calories. Check the detailed table above for sugar and fat content.

Is Love Crunch premium organic granola vegan?

No, Love Crunch premium organic granola is not certified vegan.

What is the calorie difference between Love Crunch premium organic granola and Hamburger buns?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.