Head-to-Head Analysis

Love Organic, 100% Organic Pomegranate Juice vs Cheddar Jalapeño Flavored Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Love Organic, 100% Organic Pomegranate Juice

Love Organic, 100% Organic Pomegranate Juice

Not Vegan
VS
Top Pick
Package of Cheddar Jalapeño Flavored Sunflower Seeds

Cheddar Jalapeño Flavored Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
0 kcal
15.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Love Organic, 100% Organic Pomegranate Juice and Cheddar Jalapeño Flavored Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Love Organic, 100% Organic Pomegranate Juice is the more energy-dense option here, packing 67 more calories per 100g than Cheddar Jalapeño Flavored Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Love Organic, 100% Organic Pomegranate Juice contains significantly more sugar (15.416666666667g) compared to the milder Cheddar Jalapeño Flavored Sunflower Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Jalapeño Flavored Sunflower Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Love Organic, 100% Organic Pomegranate Juice or Cheddar Jalapeño Flavored Sunflower Seeds?

It depends on your goals. Love Organic, 100% Organic Pomegranate Juice has 66.666666666667 calories, while Cheddar Jalapeño Flavored Sunflower Seeds has 0 calories. Check the detailed table above for sugar and fat content.

Is Love Organic, 100% Organic Pomegranate Juice vegan?

No, Love Organic, 100% Organic Pomegranate Juice is not certified vegan.

What is the calorie difference between Love Organic, 100% Organic Pomegranate Juice and Cheddar Jalapeño Flavored Sunflower Seeds?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.