Head-to-Head Analysis

Love’s Original English Muffins vs Sunflower seed butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Love’s Original English Muffins

Love’s Original English Muffins

Not Vegan
VS
Package of Sunflower seed butter

Sunflower seed butter

Not Vegan
Nutritional Facts (per 100g)
213.1 kcal
Energy
656.3 kcal
1.6g
Sugars
9.4g
0.8g
Fat
53.1g
6.6g
Protein
25g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Love’s Original English Muffins and Sunflower seed butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Love’s Original English Muffins is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Love’s Original English Muffins takes the lead with only 1.6393442622951g of sugar per 100g, whereas Sunflower seed butter contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Love’s Original English Muffins or Sunflower seed butter?

Love’s Original English Muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Love’s Original English Muffins vegan?

No, Love’s Original English Muffins is not certified vegan.

What is the calorie difference between Love’s Original English Muffins and Sunflower seed butter?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.