Head-to-Head Analysis

Loven fresh 100% Whole Wheat Bread vs 100% Juice Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Loven fresh 100% Whole Wheat Bread

Loven fresh 100% Whole Wheat Bread

Not Vegan
VS
Package of 100% Juice Pineapple

100% Juice Pineapple

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
54.2 kcal
5.3g
Sugars
13.3g
3.9g
Fat
0g
7.9g
Protein
0.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Loven fresh 100% Whole Wheat Bread and 100% Juice Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Loven fresh 100% Whole Wheat Bread is the more energy-dense option here, packing 183 more calories per 100g than 100% Juice Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Loven fresh 100% Whole Wheat Bread takes the lead with only 5.2631578947368g of sugar per 100g, whereas 100% Juice Pineapple contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Loven fresh 100% Whole Wheat Bread offers a protein boost with 7.8947368421053g per 100g, outperforming 100% Juice Pineapple in this category.

Frequently Asked Questions

Which is healthier: Loven fresh 100% Whole Wheat Bread or 100% Juice Pineapple?

It depends on your goals. Loven fresh 100% Whole Wheat Bread has 236.84210526316 calories, while 100% Juice Pineapple has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Loven fresh 100% Whole Wheat Bread vegan?

No, Loven fresh 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between Loven fresh 100% Whole Wheat Bread and 100% Juice Pineapple?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.