Loven fresh 100% Whole Wheat Bread vs Whole wheat bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Loven fresh 100% Whole Wheat Bread
Whole wheat bread
The Verdict: Which is Better?
When placing Loven fresh 100% Whole Wheat Bread and Whole wheat bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Loven fresh 100% Whole Wheat Bread is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Loven fresh 100% Whole Wheat Bread contains significantly more sugar (5.2631578947368g) compared to the milder Whole wheat bread (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Loven fresh 100% Whole Wheat Bread or Whole wheat bread?
It depends on your goals. Loven fresh 100% Whole Wheat Bread has 236.84210526316 calories, while Whole wheat bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Loven fresh 100% Whole Wheat Bread vegan?
No, Loven fresh 100% Whole Wheat Bread is not certified vegan.
What is the calorie difference between Loven fresh 100% Whole Wheat Bread and Whole wheat bread?
There is a difference of 13 calories per 100g between the two products.
