Head-to-Head Analysis

loven fresh hamburger rolls vs Golden sponge cake with creamy filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of loven fresh hamburger rolls

loven fresh hamburger rolls

Not Vegan
VS
Package of Golden sponge cake with creamy filling

Golden sponge cake with creamy filling

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
364 kcal
8.5g
Sugars
40.3g
3.5g
Fat
11.7g
8.5g
Protein
2.6g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing loven fresh hamburger rolls and Golden sponge cake with creamy filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, loven fresh hamburger rolls is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, loven fresh hamburger rolls takes the lead with only 8.45g of sugar per 100g, whereas Golden sponge cake with creamy filling contains 40.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? loven fresh hamburger rolls offers a protein boost with 8.45g per 100g, outperforming Golden sponge cake with creamy filling in this category.

Frequently Asked Questions

Which is healthier: loven fresh hamburger rolls or Golden sponge cake with creamy filling?

loven fresh hamburger rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is loven fresh hamburger rolls vegan?

No, loven fresh hamburger rolls is not certified vegan.

What is the calorie difference between loven fresh hamburger rolls and Golden sponge cake with creamy filling?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.