Head-to-Head Analysis

Low calorie sweet chili sauce vs Yum Yum Sauce The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low calorie sweet chili sauce

Low calorie sweet chili sauce

Not Vegan
VS
Package of Yum Yum Sauce The Original

Yum Yum Sauce The Original

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
3330 kcal
0g
Sugars
111g
0g
Fat
378g
0g
Protein
0g
2.2g
Salt
10g

The Verdict: Which is Better?

When placing Low calorie sweet chili sauce and Yum Yum Sauce The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low calorie sweet chili sauce is the clear winner. With 3297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low calorie sweet chili sauce takes the lead with only 0g of sugar per 100g, whereas Yum Yum Sauce The Original contains 111g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low calorie sweet chili sauce or Yum Yum Sauce The Original?

Low calorie sweet chili sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low calorie sweet chili sauce vegan?

No, Low calorie sweet chili sauce is not certified vegan.

What is the calorie difference between Low calorie sweet chili sauce and Yum Yum Sauce The Original?

There is a difference of 3297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.