Low Carb Flour Tortilla vs Tomato Basil Tortilla Wraps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Carb Flour Tortilla
Tomato Basil Tortilla Wraps
The Verdict: Which is Better?
When placing Low Carb Flour Tortilla and Tomato Basil Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Carb Flour Tortilla is the more energy-dense option here, packing 34 more calories per 100g than Tomato Basil Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Low Carb Flour Tortilla contains significantly more sugar (2.38g) compared to the milder Tomato Basil Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Tortilla Wraps is undeniably the healthier pick.
Looking to build muscle? Low Carb Flour Tortilla offers a protein boost with 11.9g per 100g, outperforming Tomato Basil Tortilla Wraps in this category.
Frequently Asked Questions
Which is healthier: Low Carb Flour Tortilla or Tomato Basil Tortilla Wraps?
It depends on your goals. Low Carb Flour Tortilla has 167 calories, while Tomato Basil Tortilla Wraps has 133 calories. Check the detailed table above for sugar and fat content.
Is Low Carb Flour Tortilla vegan?
No, Low Carb Flour Tortilla is not certified vegan.
What is the calorie difference between Low Carb Flour Tortilla and Tomato Basil Tortilla Wraps?
There is a difference of 34 calories per 100g between the two products.
