Head-to-Head Analysis

Low Fat Beef Mince vs Giardiniera pickled vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Fat Beef Mince

Low Fat Beef Mince

Not Vegan
VS
Top Pick
Package of Giardiniera pickled vegetables

Giardiniera pickled vegetables

Not Vegan
Nutritional Facts (per 100g)
62.4 kcal
Energy
15.6 kcal
0.2g
Sugars
0g
0.9g
Fat
0g
13.2g
Protein
0g
0g
Salt
3.3g

The Verdict: Which is Better?

When placing Low Fat Beef Mince and Giardiniera pickled vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Low Fat Beef Mince is the more energy-dense option here, packing 47 more calories per 100g than Giardiniera pickled vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Low Fat Beef Mince offers a protein boost with 13.2g per 100g, outperforming Giardiniera pickled vegetables in this category.

Frequently Asked Questions

Which is healthier: Low Fat Beef Mince or Giardiniera pickled vegetables?

It depends on your goals. Low Fat Beef Mince has 62.4282982791586 calories, while Giardiniera pickled vegetables has 15.63 calories. Check the detailed table above for sugar and fat content.

Is Low Fat Beef Mince vegan?

No, Low Fat Beef Mince is not certified vegan.

What is the calorie difference between Low Fat Beef Mince and Giardiniera pickled vegetables?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.