Head-to-Head Analysis

Low Fat Beef Mince vs Haribo Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Beef Mince

Low Fat Beef Mince

Not Vegan
VS
Package of Haribo Berries

Haribo Berries

Not Vegan
Nutritional Facts (per 100g)
62.4 kcal
Energy
393 kcal
0.2g
Sugars
78.6g
0.9g
Fat
0g
13.2g
Protein
3.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Low Fat Beef Mince and Haribo Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Beef Mince is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Beef Mince takes the lead with only 0.16g of sugar per 100g, whereas Haribo Berries contains 78.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Low Fat Beef Mince offers a protein boost with 13.2g per 100g, outperforming Haribo Berries in this category.

Frequently Asked Questions

Which is healthier: Low Fat Beef Mince or Haribo Berries?

Low Fat Beef Mince appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Beef Mince vegan?

No, Low Fat Beef Mince is not certified vegan.

What is the calorie difference between Low Fat Beef Mince and Haribo Berries?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.