Head-to-Head Analysis

Low Fat Buttermilk vs Beef spicy stick, beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low Fat Buttermilk

Low Fat Buttermilk

Not Vegan
VS
Top Pick
Package of Beef spicy stick, beef

Beef spicy stick, beef

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
321 kcal
4.6g
Sugars
0g
0.8g
Fat
21.4g
3.3g
Protein
32.1g
0.3g
Salt
3.4g

The Verdict: Which is Better?

When placing Low Fat Buttermilk and Beef spicy stick, beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Buttermilk is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low Fat Buttermilk contains significantly more sugar (4.58g) compared to the milder Beef spicy stick, beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef spicy stick, beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low Fat Buttermilk or Beef spicy stick, beef?

It depends on your goals. Low Fat Buttermilk has 45.8 calories, while Beef spicy stick, beef has 321 calories. Check the detailed table above for sugar and fat content.

Is Low Fat Buttermilk vegan?

No, Low Fat Buttermilk is not certified vegan.

What is the calorie difference between Low Fat Buttermilk and Beef spicy stick, beef?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.