Head-to-Head Analysis

Low-Fat Classic Cottage Cheese vs Sliced Muenster Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low-Fat Classic Cottage Cheese

Low-Fat Classic Cottage Cheese

Not Vegan
VS
Top Pick
Package of Sliced Muenster Cheese

Sliced Muenster Cheese

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
381 kcal
2g
Sugars
0g
2g
Fat
28.6g
12.7g
Protein
23.8g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Low-Fat Classic Cottage Cheese and Sliced Muenster Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low-Fat Classic Cottage Cheese is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low-Fat Classic Cottage Cheese contains significantly more sugar (2g) compared to the milder Sliced Muenster Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Muenster Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low-Fat Classic Cottage Cheese or Sliced Muenster Cheese?

It depends on your goals. Low-Fat Classic Cottage Cheese has 80 calories, while Sliced Muenster Cheese has 381 calories. Check the detailed table above for sugar and fat content.

Is Low-Fat Classic Cottage Cheese vegan?

No, Low-Fat Classic Cottage Cheese is not certified vegan.

What is the calorie difference between Low-Fat Classic Cottage Cheese and Sliced Muenster Cheese?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.