Head-to-Head Analysis

Low Fat Fudge Bars vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Low Fat Fudge Bars

Low Fat Fudge Bars

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
450 kcal
6.3g
Sugars
33.3g
1.6g
Fat
18.3g
6.3g
Protein
5g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Low Fat Fudge Bars and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low Fat Fudge Bars is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Low Fat Fudge Bars takes the lead with only 6.25g of sugar per 100g, whereas Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Low Fat Fudge Bars or Cookies?

Low Fat Fudge Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Low Fat Fudge Bars vegan?

No, Low Fat Fudge Bars is not certified vegan.

What is the calorie difference between Low Fat Fudge Bars and Cookies?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.