Low Fat Fudge Bars vs Extra Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Low Fat Fudge Bars
Extra Peppermint
The Verdict: Which is Better?
When placing Low Fat Fudge Bars and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Low Fat Fudge Bars is the more energy-dense option here, packing 89 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Low Fat Fudge Bars contains significantly more sugar (6.25g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.
Looking to build muscle? Low Fat Fudge Bars offers a protein boost with 6.25g per 100g, outperforming Extra Peppermint in this category.
Frequently Asked Questions
Which is healthier: Low Fat Fudge Bars or Extra Peppermint?
It depends on your goals. Low Fat Fudge Bars has 93.75 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Low Fat Fudge Bars vegan?
No, Low Fat Fudge Bars is not certified vegan.
What is the calorie difference between Low Fat Fudge Bars and Extra Peppermint?
There is a difference of 89 calories per 100g between the two products.
