Head-to-Head Analysis

Low fat greek yogurt drink vs Cheez it double cheesy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Low fat greek yogurt drink

Low fat greek yogurt drink

Not Vegan
VS
Top Pick
Package of Cheez it double cheesy

Cheez it double cheesy

Not Vegan
Nutritional Facts (per 100g)
72.5 kcal
Energy
476 kcal
7.2g
Sugars
4.8g
1.9g
Fat
23.8g
4.8g
Protein
4.8g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Low fat greek yogurt drink and Cheez it double cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Low fat greek yogurt drink is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Low fat greek yogurt drink contains significantly more sugar (7.2463768115942g) compared to the milder Cheez it double cheesy (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it double cheesy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Low fat greek yogurt drink or Cheez it double cheesy?

It depends on your goals. Low fat greek yogurt drink has 72.463768115942 calories, while Cheez it double cheesy has 476 calories. Check the detailed table above for sugar and fat content.

Is Low fat greek yogurt drink vegan?

No, Low fat greek yogurt drink is not certified vegan.

What is the calorie difference between Low fat greek yogurt drink and Cheez it double cheesy?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.